8th Annual 24 Heroes in 24 Hours            

    8th Annual 24 Heroes in 24 Hours            

1    09:30   Officer Brian Sicknick (WOD details below)
2    10:30    "Abbate" (*may shift on the schedule - stay tuned!)
3    11:30    "Lincoln Quappe"
4    12:30    "Donna"
5    13:30    "#343"
6    14:30    "Loredo"
7    15:30    "Donny"
8    16:30    "Emily"
9    17:30    "Randy" 
10    18:30    "J.J." 
11    19:30    "Laura"
12    20:30    "Riley"
13    21:30    "Westy's 10k"
14    22:30    "Moreno"
15    23:30    "Manion"
16    00:30   "Zachary Tellier"
17    01:30    "Brenton"
18    02:30    "Zimmerman"
19    03:30    "Heidi"
20    04:30    "Bradshaw"
21    05:30    "Lesley"
22    06:30    "Griff" (Chris' fave, with the backward running)
23    07:30    "Jenny"
24    08:30   " MURPH " (ALL HANDS ON DECK!!! )

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“Officer Sicknick”
 

13 Rounds for Time, of:

-  1 Devils Press (45# DB)
-  6 DB Thrusters (45# DB)
-  21 Double-unders
 

Capitol Police Officer Brian Sicknick was assaulted by insurrectionists seeking to overthrow the US government during the Capitol attack on January 6, 2021. He succumbed to his injuries and died the next day in the hospital. He joined the Capitol Police in 2008. 
 

Officer Sicknick is from South River, NJ. A 1997 graduate of Middlesex County Vocational and Technical School, Sicknick "wanted to be a police officer his entire life," according to his family. He joined the New Jersey Air National Guard the year he graduated. Sicknick deployed to Saudi Arabia in 1999 in support of Operation Southern Watch. After the 9/11 terrorist attacks, he served in Kyrgyzstan in support of the war in Afghanistan.

As with most Hero WODs, the numbers have meaning.   In this case, Officer Sicknick was killed by Domestic Terrorists attempting to overthrow the US Government on Jan 6th, 2021 - hence the 1 / 6/ 21 format.  The 13 Rounds is representative of his 13 years of service. 1 / 6 / 21 format. The 13 Rounds represent his 13th years of service.